WesawtheBellLet’s Talk Day happeninglastweek,thenwethought:Isn’tthatagreatwaytousetechnologythesedays,andtohighlightthepositivesideofthewebage? So we gathered three online health tools that made a difference in our lives, and we had to share them with you!
Ifyoufeeltheneedtobemoreincontrolofyourhealth,thisappisforyou.Carebookisanonlineinitiativethatallowseveryonetomanageandimprovetheirhealth,keepinginmindsomedataaboutourhealth. Familyhistory details, how many times do weexerciseandevenwhatweeat, everything is taken into account. There isevenaversionforemployers – awesome isn’t?So,nomorereason not to bein shapewiththiseasytousefind.
Doyouhaveaproblemthatyouareunabletostopthinking about? Or you would like to consult a psychologist, but you have no time? Didyouknowthat there isa website throughwhich you canconsultapsychologistonline? This is exactly what Pause-Therapie offers: the ability to schedule an online session according to the availability of everyone, or even to talk to someone on the spot if a psychologist is available when you are. Thecost?About$30for20minutes.Easy,practicaland reassuring,welovetheidea!
Thesemeditationapplicationshavegainedpopularityover the past fewyears,andwithreason. This practice is said to be essential to our well-being, but yet many people still seem to be intimidated by meditation (including us!) We like Headspace, which offers several types of meditation, emphasizing different areas of our lives (relationships, anxiety, etc.). Thecostforthebasicsubscriptionisless than $10permonth.Anicewaytotakecareofyourselfviaourphone!
About the author
Caroline ElieEditor-in-ChiefThe hottest fashion trends, the latest must-have fragrance, or the next highly-anticipated restaurant, nothing escapes her! Because she’s constantly leafing through magazines and social networks for inspiration, Caroline has an obsession with all things beautiful. She is touched by the amount of sincerity that surrounds her, and has a growing need to help women thrive. You can also follow her on her blog
The Everyday LuxuryFollow Caroline on : @caroelie: @caroline.elie