Do You Lead An Active Lifestyle?



 

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Evaluate your fitness habits
We all know the benefits of leading an active lifestyle, but with packed schedules, it can sometimes be difficult to incorporate physical activity into our everyday lives. Do you get enough exercise on a weekly basis? Take our quiz and find out!
You have a choice between an elevator (or escalator) and the stairs. Which do you instinctively go for?
What does your typical weeknight look like?
How many hours per week do you exercise?
You just helped a friend move into her new apartment. How are you feeling the next day?
After a meal, what do you tend to do?
You're missing an ingredient to make dinner. How do you go about getting it?
For you, physical activity is...

Be sure to click Submit Quiz to see your results!



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