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Tips

Workout Music

To help keep you motivated when you’re working out, make yourself a playlist (or burn yourself a CD) of your favourite tunes. Time specific songs to key points of your workout to help you stay focused when you need it most!

Highest Rated

1	Be grateful
2	Easy to make chocolate cups
3	Slippery Eye Shadow Trick
4	While you walk...
5	The question of salary
6	Workout Music
7	Think Pink
8	Lice!
9	Stay organised with a holiday calendar
10	Healthy potlucks

Most Popular

1	Tone those calves!
2	Pearly whites—for less!
3	While you walk...
4	Olive Oil in the Tub
5	Condition your Skin
6	Start with a Smile
7	Ditch the bag
8	Board Games
9	Save up
10	Slippery Eye Shadow Trick

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Lesley37 2009-03-23 18:20
This isn't a comment but a question I've been working out 5 x a week for a month and doing well eating until "that" time of the month yesterday and totally... [more] This isn't a comment but a question I've been working out 5 x a week for a month and doing well eating until "that" time of the month yesterday and totally binged on junk the past two days Any advice for this "sweet" girl to get back on track? [less] [delete] [flag] [reply]

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