Taking the stairs instead of the elevator is a great way to get moving, but walking up on the tip of your toes is even better; not only will you be increasing your overall physical activity, you’ll be toning your calf muscles while you’re at it!
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mamacita
2010-02-20 22:08
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It works, I have been doing it for years, think I really started because I was wearing heels at work lol
It works, I have been doing it for years, think I really started because I was wearing heels at work lol [less]
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petmum
2008-08-27 12:20
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been doing that, have to remember to use my toes more.. great tip,,ty
been doing that, have to remember to use my toes more.. great tip,,ty [less]
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nadolli
2008-08-07 06:49
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don't you think that would be dangerous?
don't you think that would be dangerous?
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queen_beee
2007-06-06 07:51
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SO GOOD TIP!! TRY IT
SO GOOD TIP!! TRY IT [less]
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