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Browse hundreds of interesting and informative articles on health, yoga, relaxation, stress relief, overall well-being and disease prevention, from the common cold and flu to breast cancer and osteoporosis.

[photo]-Saint Lucia: The Romantic Island

Saint Lucia: The Romantic Island

2015-01-29
A trip to the heart of the Caribbean When grayness and snowstorms are part of our everyday routine in winter, we often hear the call of the islands. That’s when the scent of monoi oil, and the prospect of straw hat and a swimsuit tend to sound... Read >>
[photo]-Your Winter Beauty Survival Guide

Your Winter Beauty Survival Guide

2015-01-28
8 finds to stay flawless in the cold Unless you’re lucky enough to be reading this article from someplace warm and sunny, you are most likely dealing with the hallmarks of our cold climate winters: dry skin, chapped lips, and runny eye makeup.... Read >>
[photo]-Recipe: Creamy Matane Shrimp Risotto

Recipe: Creamy Matane Shrimp Risotto

2015-01-27
Another way to look at almond milk Recently, we joined our friends at Almond Breeze for tea. They had invited us to try their brand’s signature beverage, which was particularly creamy, they told us. We thought we would merely be drinking it. But... Read >>
[photo]-Recipe: Vanilla Cupcakes

Recipe: Vanilla Cupcakes

2015-01-27
Ingredients Cupcakes 2 ½ c. all-purpose flour 2 c. sugar 2 tsp. baking soda ½ tsp. salt 2 c. water ⅔ c. vegetable oil 1 tsp. pure vanilla extract 2 tbsp. vinegar Extra butter to grease   Frosting ½ c. softened... Read >>
[photo]-2015 Nutrition Trends

2015 Nutrition Trends

2015-01-26
The year in health The Canadian Health Food Association has partnered with nutritionist Hélène Baribeau in order to put together a few of the biggest health trends of the year. Here are three of our favourites! Avocado oil “Avocados... Read >>
[photo]-Kitchen Finds You’ll Love

Kitchen Finds You’ll Love

2015-01-23
5 essentials for all your culinary needs! The kitchen: most of us spend lots of time in there. From sitting down for breakfast, whipping up a quick lunch, or enjoying dinner, we want the most-used room in our home to look a bit of the pretty side. So... Read >>
[photo]-Zero-Calorie (Beauty) Treats

Zero-Calorie (Beauty) Treats

2015-01-22
4 sweet finds to sink your teeth into With a new year often comes the resolve to live better, and possibly shed those extra pounds that have resulted from decadent meals and curling up by the fireplace (rather than exercising) during the holidays. We’re... Read >>
[photo]-Fashion Trends: Summer in February

Fashion Trends: Summer in February

2015-01-21
A preview of the beautiful season ahead Forget about those snowy boots you just took off before slipping into your heels—the ones that remind you of spring. While the warmer season’s collections are making their way to our favourite stores,... Read >>
[photo]-Fashion Goes Back to the ‘70s

Fashion Goes Back to the ‘70s

2015-01-20
For a bold spring season Yes, this is what the 2015 incarnation of the bohemian style will look like, and we must admit that we’re charmed. The proposition: to bring a bit of sunshine into your life on this snowy day.   A good number of... Read >>
[photo]-We ♥: Eco-Responsible Products

We ♥: Eco-Responsible Products

2015-01-19
Products that are good for your body, spirit + the environment Your resolution for the upcoming year is to eat well and take better care of yourself?  Great! And if you vowed to use and consumer products that were not only good for you but the... Read >>
[photo]- So You Want to Talk Dirty…

So You Want to Talk Dirty…

2015-01-16
How to ease into it! Sex: it’s more than just a bodily experience. Aside for lingering touches, the power of one’s voice and words can also play a role in turning your man on. Have you mastered the art of talking dirty? It doesn’t... Read >>
[photo]-A Trip to Peru

A Trip to Peru

2015-01-15
The Cusco region under the lens Trips are often when we take our best pictures. So when Microsoft decided to take us to Peru to try out the camera on their Lumia phones, we thought it was the best idea we’d heard in a while. A dreamy panorama,... Read >>
[photo]-Dark Circles: Causes + Solutions

Dark Circles: Causes + Solutions

2015-01-14
Beyond a lack of sleep… The skin around the eyes is thin; so thin that you can see the blood vessels underneath it. As you probably may have already surmised, not all women are created equal when it comes to this problem. Some can party all night... Read >>
[photo]-We ♥: Winter Sales

We ♥: Winter Sales

2015-01-13
Great fashion finds at unbeatable prices It’s certainly to help come to terms with the cold, cold winter that January sales exist. And as true fashion adepts, we did some research to help you find some of the craziest deals! Warning: reading... Read >>
[photo]-Golden Globes 2015: Best-Dressed on the Red Carpet

Golden Globes 2015: Best-Dressed on the Red Carpet

2015-01-12
Our 9 favourite styles of the night Last night’s 72nd Golden Globe Awards certainly had people talking! From Tina Fey and Amy Poehler’s successful final stint as hosts to the many poignant acceptance speeches touching on racism, free speech... Read >>
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