Browse hundreds of interesting and informative articles on health, yoga, relaxation, stress relief, overall well-being and disease prevention, from the common cold and flu to breast cancer and osteoporosis.
A trip to the heart of the Caribbean
When grayness and snowstorms are part of our everyday routine in winter, we often hear the call of the islands. That’s when the scent of monoi oil, and the prospect of straw hat and a swimsuit tend to sound... Read
8 finds to stay flawless in the cold
Unless you’re lucky enough to be reading this article from someplace warm and sunny, you are most likely dealing with the hallmarks of our cold climate winters: dry skin, chapped lips, and runny eye makeup.... Read
Another way to look at almond milk
Recently, we joined our friends at Almond Breeze for tea. They had invited us to try their brand’s signature beverage, which was particularly creamy, they told us. We thought we would merely be drinking it. But... Read
2 ½ c. all-purpose flour
2 c. sugar
2 tsp. baking soda
½ tsp. salt
2 c. water
⅔ c. vegetable oil
1 tsp. pure vanilla extract
2 tbsp. vinegar
Extra butter to grease
½ c. softened... Read
The year in health
The Canadian Health Food Association has partnered with nutritionist Hélène Baribeau in order to put together a few of the biggest health trends of the year. Here are three of our favourites!
5 essentials for all your culinary needs!
The kitchen: most of us spend lots of time in there. From sitting down for breakfast, whipping up a quick lunch, or enjoying dinner, we want the most-used room in our home to look a bit of the pretty side. So... Read
4 sweet finds to sink your teeth into
With a new year often comes the resolve to live better, and possibly shed those extra pounds that have resulted from decadent meals and curling up by the fireplace (rather than exercising) during the holidays. We’re... Read
A preview of the beautiful season ahead
Forget about those snowy boots you just took off before slipping into your heels—the ones that remind you of spring. While the warmer season’s collections are making their way to our favourite stores,... Read
For a bold spring season
Yes, this is what the 2015 incarnation of the bohemian style will look like, and we must admit that we’re charmed. The proposition: to bring a bit of sunshine into your life on this snowy day.
A good number of... Read
Products that are good for your body, spirit + the environment
Your resolution for the upcoming year is to eat well and take better care of yourself? Great! And if you vowed to use and consumer products that were not only good for you but the... Read
How to ease into it!
Sex: it’s more than just a bodily experience. Aside for lingering touches, the power of one’s voice and words can also play a role in turning your man on. Have you mastered the art of talking dirty? It doesn’t... Read
The Cusco region under the lens
Trips are often when we take our best pictures. So when Microsoft decided to take us to Peru to try out the camera on their Lumia phones, we thought it was the best idea we’d heard in a while. A dreamy panorama,... Read
Beyond a lack of sleep…
The skin around the eyes is thin; so thin that you can see the blood vessels underneath it. As you probably may have already surmised, not all women are created equal when it comes to this problem. Some can party all night... Read
Great fashion finds at unbeatable prices
It’s certainly to help come to terms with the cold, cold winter that January sales exist. And as true fashion adepts, we did some research to help you find some of the craziest deals! Warning: reading... Read
Our 9 favourite styles of the night
Last night’s 72nd Golden Globe Awards certainly had people talking! From Tina Fey and Amy Poehler’s successful final stint as hosts to the many poignant acceptance speeches touching on racism, free speech... Read