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Hydration + Exercise: A Practical Guide (article)
By Marie-Andrée Guimont on 2011-11-10

Water and physical activity make one It’s logical: the more you move, the thirstier you become. But whenever this happens, do you realize that your body’s reaction is in fact the first sign... continue

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Gravol Hits the Road (editor's pick)
Posted on 2011-11-04

A warning to travelers who tend to suffer from car sickness: there is something new for you on the shelves of your local pharmacy. Gravol, the brand of tablets you already know of, now offers a remedy... continue

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Demystifying Varicose Veins (article)
By Marie-Andrée Guimont on 2011-11-03

We answer your questions Varicose veins: we see them, and sometimes, we feel them tugging at our legs. But how do these at-first-mysterious-but-quickly-overwhelming little blue trails appear? With these... continue

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Sportswear by Old Navy (editor's pick)
By Marie-Andrée Guimont on 2011-10-28

Old Navy is already in the sportswear biz. If, like us, you fell head over heels for their low-priced workout top and were then amazed by their robust level of performance, then this one’s for you!... continue

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Flush the Weight Off by Staying Hydrated (article)
By Patricia Chuey, canada.com on 2011-10-27

Ways to drink more water Everyone should have the opportunity to view the earth from space. Seeing the dominant blue colour of our globe might be a powerful reminder of the importance of water to the... continue

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?!?Fall Aromas (editor's pick)
Posted on 2011-10-21

Autumn is one of our favourite seasons from a fashion perspective, of course, but what we also love about it is the opportunity to indulge in yummy comfort foods and warm beverages. Like the new collection... continue

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Part-Time Veggie (article)
By Ceri Marsh for TheKit.ca on 2011-10-20

Look and feel better by introducing a little meatlessness into your weekly menu planning Vegetarians had bad PR for a while there. The image of an anemic, Moosewood Cookbook-toting hippie—who’d... continue

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?!?Out with the Cold (editor's pick)
By Vicki Karigiannis on 2011-10-14

With the cold season in full swing, as tempted as we are to move our running routine indoors, we much prefer pavement to a treadmill. A must-have to wrap yourself in? The new (and stylish) Icebreaker... continue

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How to be Stress-Free (article)
By Julie Chaumont on 2011-10-13

10 tips to help manage the tension Unable to remain calm throughout your slew of meetings, parent-teacher conferences, and other important appointments? Read our tips below to control your stress level... continue

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Breast Self-Examination How-To (article)
By Marie-Andrée Guimont on 2011-10-07

Your guide for an impeccable technique With the arrival of Breast Cancer Awareness Month, we shared with you last week the latest statistics regarding the disease. While doing so, we also reminded you... continue

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Mariève Inoue
Editor in Chief

Follow Mariève on Twitter: @glittermess