This Bath and Body Works Pillow Mist includes Lavender Essential Oil and Vanilla Absolute, which helps calm feelings of stress so you can sleep better. There is no science behind actually making you fall asleep, however from personal experience, it always relaxes you. All you need is a few sprays on your pillow (I personally spray the side facing down so it won’t get on my face). It also includes a blend of essential oils calms and clears the mind for a truly restful, peaceful sleep.
Bath & Body Works Aromatherapy Lavender Vanilla Pillow Mist, $12.50 at Bath & Body Works.