Wednesday: Push your Limits

 

1_RUNNING_SHOES_INTERNALRunning is great, but it’s not everything. The ideal thing when exercising is switching up your workouts and engaging muscles you rarely use. This year, I decided to try out CrossFit a few times, to better grasp the hype surrounding the activity. I wasn’t completely sold on it, but it also made me understand that a 30-minute run is a lot easier than 30 minutes of intense effort. Squats, push-ups, ab exercises and all the rest really are a great way to complete a mid-week workout. So give it your all and try Reebok’s Nano 4.0 shoe.

2_RUNNING_SHOES_INTERNAL

Reebok CrossFit Nano 4.0, $120 in stores.

Related content

Category: health
Comments are disabled