|
|
![[photo]-The Awesome Arm Workout](http://www.divine.ca/en/upload/articles/9877048607f094e735c77bd767994314.jpg)
|
The Awesome Arm Workout |
2010-03-08 |
Spring is approaching and temperatures are slowly rising. This is inversely proportional to the amount of clothing covering our bodies. But there’s no need to panic over the arrival of tank top season! We’ve got a few simple exercises to... Read 
|
|
|
![[photo]-Good-For-You Smoothies](http://www.divine.ca/en/upload/articles/7c9da8f45e86f14ee43f37891e83e3b5.jpg)
|
Good-For-You Smoothies |
2010-03-01 |
|
We all know that fruits and vegetables provide nutrients that are essential for a healthy diet. But these foods also play a crucial role in a weight loss program. Do you fulfill the recommendation of eating five servings of fruit per day? You don’t... Read
|
|
|
![[photo]-Train Like an Olympian](http://www.divine.ca/en/upload/articles/37727f0bb61473c6608592ec1dd9c675.jpg)
|
Train Like an Olympian |
2010-02-22 |
|
In the midst of the frenzy surrounding the Vancouver Olympic Games, we asked ourselves some questions: what secrets do these great athletes hold that enable them to reach such high levels of performance? Paul Gagné, posturologist and physical... Read
|
|
|
![[photo]-Work Out in Style](http://www.divine.ca/en/upload/articles/973a225a417f1e909e9f87775954e1f5.jpg)
|
Work Out in Style |
2010-02-15 |
|
In order to bring a splash of colour to your fitness routine, we propose a few pieces for a totally stylish workout. Our main inspiration: the retro trend. Get ready for pieces that are ultra vibrant!
1. Glamour emanates from this find: a signed... Read
|
|
|
![[photo]-Food for Your Mood](http://www.divine.ca/en/upload/articles/1cb0a1151583aa4bf9c4f9a6f4fd8d09.jpg)
|
Food for Your Mood |
2010-02-08 |
|
A healthy lifestyle is a balanced one. Julie DesGroseilliers, nutritionist, explains: “Good health begins with eating and sleeping well, and exercising! In order to have a high energy level, you must work to meet these three conditions. Although... Read
|
|
|
![[photo]-6 Exercises to Feel Sexy!](http://www.divine.ca/en/upload/articles/213c65bda54821eab48ae40ddf461e72.jpg)
|
6 Exercises to Feel Sexy! |
2010-02-01 |
|
Only a few days left until Valentine’s Day—and there are few other occasions during which we want to feel more beautiful and sexy! Here are a few exercises that you can add to your workout routine to flatten and harden your abs and buttocks.... Read
|
|
|
![[photo]-Why Jog in Winter?](http://www.divine.ca/en/upload/articles/2ff721ca4743e4525db2649b796be4ad.jpg)
|
Why Jog in Winter? |
2010-01-25 |
|
Every winter, we glimpse people jogging outside and think to ourselves: “How brave!” The truth is, jogging outside during the winter months is less difficult that we imagine. In order to acquaint ourselves with winter jogging, we decided... Read
|
Canada's Online
Search
