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    Thursday
    November 26, 2009
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    Calculate your body mass index (BMI) to determine if you are at a healthy weight for your height. Simply fill in the fields below.

    Enter your body weight
    Enter your height
    Calculated BMI number =
    BMI Classification =

    The BMI classification is calculated by dividing the athletes weight in kilograms by the square of his height in meters (i.e. height times height)

    Health Risk Classification According to Body Mass Index (BMI)

    Classification

    BMI Category (kg/m2)

    Risk of developing health problems

    Underweight

    < 18.5

    Increased

    Normal Weight

    18.5 - 24.9

    Least

    Overweight

    25.0 - 29.9

    Increased

    Obese class I

    30.0 - 34.9

    High

    Obese class II

    35.0 - 39.9

    Very high

    Obese class III

    >= 40.0

    Extremely high

    You can also calculate your BMI using this formula:

    BMI = weight (kg)/height(m)2

    Note: For persons 65 years and older the 'normal' range may begin slightly above BMI 18.5 and extend into the 'overweight' range.

    Source: Health Canada. Canadian Guidelines for Body Weight Classification in Adults. Ottawa: Minister of Public Works and Government Services Canada; 2003.


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