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8 Reasons to Drink Water |
2010-03-10 |
We’ve forever heard about the importance of drinking water for our health. But what benefits, exactly, do we reap from consuming this important elixir? We’ve got eight reasons that will make you a fan of this clear liquid!
It prevents... Read
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Celebrating Women's Day |
2010-03-08 |
Originally, International Women’s Day was an occasion to commemorate the work-related battles fought by women in the early 20th century. These women demanded better work conditions, to have the right to vote and gender equality in the workplace.
Nowadays,... Read
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Total Heart Health Guide |
2010-02-24 |
February is Heart Health Month, and as cardiovascular disease is the leading cause of death in Canada (more than any other disease), we understand the importance of knowing as much as we can on keeping hearts happy! Below, you’ll find your complete... Read
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Warning Signs of a Stroke |
2010-02-10 |
February is Heart Health Month, and we want to ensure you do whatever you can to keep your heart strong and healthy. A stroke—which is a sudden loss of brain function—oftentimes occurs during cardiac arrest. The Heart and Stroke Foundation... Read
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Treating Common Skin Ailments |
2010-01-27 |
Skin is a human’s largest organ, and it is important to be treated with care. Applying sunscreen to ward off sunburn and moisturizing daily for soft and healthy skin are just a few ways we tend to it. However, people suffer from various skin... Read
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Breaking Unhealthy Habits |
2010-01-13 |
Try as we may to have the healthiest lifestyle possible, we all have a few things we still need to work on. The start of a new year is usually a time when people start making resolutions to improve multiple of aspects of their life; we’ve got a... Read
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Is It a Cold or the Flu? |
2009-12-30 |
Cold and flu season is upon us, and many a sniffling nose and plenty of sneezes can be heard all around. But do you have the flu, or is it merely a common cold? Here is how to tell which is which, as well as tips on how to feel better.
It’s... Read
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