Smoothies are fun to drink and perfect for cooling down during the hot summer months. But did you know they’re also a great source of protein, calcium, and lots of vitamins? Well, they can be—if you mix in the right ingredients. We’ve compiled five recipes for you to try, for whenever you need an extra little boost of energy: in the morning at breakfast time, right after a workout, or whenever you’re craving an extra-nutritious snack. Just pop all the ingredients into the blender, blend on high until smooth, and drink up! Pay extra attention to each recipe’s power ingredient(s), which can be added to boost the nutrition factor.
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