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[photo]-Frozen Treats without the Guilt

Frozen Treats without the Guilt


While we do our best to eat healthy year-round, we can’t help but indulge in something cold and sweet come summertime. Here are a few healthy choices that are also tasty—perfect for maintaining your beach body!

Parlour Vanilla Frozen Yogurt by Nestlé
For frozen yogourt, its taste is very rich and its vanilla flavour is just sweet enough.

Per ½ cup
Calories: 100
Carbohydrates: 18 g
Fat: 2 g

Our rating (out of 5): 4

PC Blue Menu Frozen Yogurt (Strawberry Banana) by President’s Choice
This combination of strawberry and banana is utterly delicious. The fact that is from PC’s Blue Menu also assures us that it is a healthy choice. 

Per ½ cup
Calories: 110
Carbohydrates: 20 g
Fat: 2 g

Our rating (out of 5):

Orange Fruit Sherbet (98 % fat free) by Breyers

This is a light and refreshing dessert that is truly low fat-perfect for summer!  And with its low fat content, we can treat ourselves without the guilt!

Per ½ cup
Carbohydrates: 26 g
Fat: 1 g

Our rating (out of 5): 



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