Summer Guide: Healthy Eating, articles, health

Summer Guide: Healthy Eating

by Mariève Inoue
published May 28, 2012

rating: (58 Ratings)

divine.ca’s top tips + suggestions

Spring was all about renewal: we cleaned our homes, our wardrobes, our souls, and even our bodies by doing a detox, or simply changing our eating habits to lighter, healthier foods. And now with warmer weather and bright, sunny days upon us, we’re inspired to keep it up; so we’ve gathered our best tips and suggestions for eating healthy this summer.

The basics

First, let’s keep in mind the essential rules for eating healthy. Read up!

Healthy Eating Commandments

Nutrition Tips from Around the World

The perfect summer meal: salad

Refreshing, healthy, colourful, and oh so tasty, salads really are a great meal choice for the hot season. More on salads, fruits, and veggies:

Savoury Salad Suggestions

Choosing a Healthy Salad Dressing

5 Ultra Low-Calorie Veggies

10 Fruits and Veggies to Enhance Your Meals

Outdoor eating

Summer is the perfect season for picnicking with the kids or a bunch of friends, or having a BBQ in the backyard. We’ve got some pointers for keeping the menu healthy when heading outdoors, right here:

Healthy Picnic Pointers

Healthy BBQ

Tag(s): summer, health, food, nutrition, healthy eating, salads, tips

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May 28, 2012 at 10:07 am

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about the author

Mariève Inoue
Editor in Chief

Follow Mariève on Twitter: @glittermess