articles list, health

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Want info about fitness and nutrition? Browse through hundreds of interesting and informative articles on everything from exercises for toned arms, abs and thighs to hot workouts such as Bikram yoga and kickboxing, as well as healthy, low calorie eating plans.


	divine.ca Puts a Cleansing Detox to the Test	2013-02-11
	A purifying treatment chock full of greens A little before the holidays, we decided to take part in a three-week cleanse organized by the friendly folks at Balnea, a mecca of rest and relaxation in the Bromont, Quebec region. We thus took advantage... Read

	Staying Calm at the Dentist	2013-01-28
	Tips on being stress-free at your next appointment Six-month check-ups at the dentist are the secret to a healthy smile. While going to the dentist is a simple formality for some, others see it as pure torture; they cringe at the thought of climbing... Read

	Divine Resolutions, 2013 Edition	2013-01-21
	Inspiring words for the New Year The year is off to a strong start here at divine.ca; hence, we thought we would share with you our team’s New Year’s resolutions, as well as those of a few faithful readers, in order to inspire you during... Read

	At-Home Workout Allies	2013-01-14
	3 essentials to get fit in 2013 Ah, the new year… It’s a time when many of us make vows to eat better and exercise more regularly, but this is often easier said than done. Many join gyms at the start of the year, but are daunted by the... Read

	Food: Back to Basics	2013-01-07
	How to eat healthy all year round Eating should be three things: simple, nourishing, and enjoyable. But the multitude—not to mention contradictory—dietary prescriptions and fads we have become inundated with often turns dinnertime into a... Read

	Speed Walk Your Way to Fitness	2012-12-24
	Walking is a great way to get and stay in shape, not to mention how easy it is—just tie your laces and go. But if you’re looking for a challenge, why not try speed walking? What is speed walking? Not to be confused with race walking, which... Read

	Cocktails: The Calorie Count	2012-12-17
	The 411 on holiday drinks From the office party and Christmas dinner with the in-laws, to the countdown to the New Year with friends, the holidays aren’t short on occasions to drink in good company. While this season brings about its share... Read

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divine.ca Puts a Cleansing Detox to the Test

Staying Calm at the Dentist

Divine Resolutions, 2013 Edition

At-Home Workout Allies

Food: Back to Basics

Speed Walk Your Way to Fitness

Cocktails: The Calorie Count