articles list, health

articles

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Want info about fitness and nutrition? Browse through hundreds of interesting and informative articles on everything from exercises for toned arms, abs and thighs to hot workouts such as Bikram yoga and kickboxing, as well as healthy, low calorie eating plans.


	How to Protect Your Eyes from the Sun	2012-07-02
	Expert advice on sunglasses, straight from the source Come summer, we and our fashionable sunnies are inseparable. They’re always atop the arc of our nose whether we’re enjoying drinks with the girls on the patio, cooking up a feast on... Read

	Bone Loss Prevention	2012-06-25
	The low-down on your skeletal health Bone health: it’s not something most women below a certain age tend to think about. Bone diseases like osteoporosis seem so far away, and yet, it is approximately at the age of 30 that bone mass stops growing,... Read

	4 Motivational Mantras to Live By	2012-06-18
	Tips to help you take charge of your life Once upon a time, you wanted to write the next great Canadian novel. Or, perhaps you’ve been itching to make a career change. Or, like many, your quest to lead a healthier lifestyle is something you would... Read

	ViPR: Hot New Fitness Trend	2012-06-11
	Your workout has gone to the tubes! After conquering France and the United States, ViPR has finally made landfall in Canada. We recently had a chance to experience this new kind of workout at Midtown Le Sporting Club Sanctuaire in Montreal. We’re... Read

	Summer Guide: Healthy Eating	2012-05-28
	divine.ca’s top tips + suggestions Spring was all about renewal: we cleaned our homes, our wardrobes, our souls, and even our bodies by doing a detox, or simply changing our eating habits to lighter, healthier foods. And now with warmer weather... Read

	Training for a Half-Marathon	2012-05-21
	We got an expert’s advice! Registrations for half-marathons have been in full swing for several weeks now. Are you thinking about signing up? Maybe a colleague, a friend or a family member issued the challenge. But are you really physically able... Read

	New Sunscreen Finds	2012-05-14
	6 dependable allies for summer Summertime is fast approaching (oh, joy!) and the time has come to replenish our sunscreen stock. Phase one: we get rid of our expired bottles, whose level of protection may have diminished. Phase two: we note the benefits... Read

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How to Protect Your Eyes from the Sun

Bone Loss Prevention

4 Motivational Mantras to Live By

ViPR: Hot New Fitness Trend

Summer Guide: Healthy Eating

Training for a Half-Marathon

New Sunscreen Finds