articles list, health

articles

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Want info about fitness and nutrition? Browse through hundreds of interesting and informative articles on everything from exercises for toned arms, abs and thighs to hot workouts such as Bikram yoga and kickboxing, as well as healthy, low calorie eating plans.


	Skin Care: No Carcinogens, Please	2012-05-07
	Why Attitude is revisiting its ingredients list Studies keep on revealing harmful chemicals and ingredients found in our everyday products, but there are so many, we can barely keep up! Dioxane, oxide, ethylene... where to begin, and how does one break... Read

	All About Lipomassage	2012-04-30
	The 411 on this body contouring treatment The weather is mild and we’re brimming with excitement, which can only mean one thing: the warm season is finally here! It is then that we shed our layers of fabric, only to realize that winter has... Read

	CrossFit: A Hot New Workout Trend	2012-04-09
	The 411 on this intense fitness program While we were searching for a new physical activity to take up—the arrival of spring obliging—CrossFit experts at Reebok graciously invited us to take part in an early morning workout. Perfect, we... Read

	Spring Fitness Finds	2012-04-02
	7 essentials for your workout Spring has sprung, and for many exercise junkies, it’s when we get the most excited: our drab gym regimen can now (finally!) make its way outdoors. And with the sense of renewal the season brings to our bodies... Read

	How to Choose Yoga Wear	2012-03-26
	A few tips, courtesy of Oakley For a few years now, yoga has garnered many adepts, for both its physical and well-being benefits. But what to wear to a yoga class? We spoke with Marie-Eve Guay, marketing manager (women’s division) at Oakley Canada... Read

	Spring Detox Tips	2012-03-19
	Did you know that the human body also needs a spring cleaning? The goal of a detox diet is to give your body a rest and to eliminate toxins such as pesticides, synthetic products and atmospheric pollutants. After the cleansing program, your organs such... Read

	The Awesome Arm Workout	2012-03-12
	Spring is approaching and temperatures are slowly rising. This is inversely proportional to the amount of clothing covering our bodies. But there’s no need to panic over the arrival of tank top season! We’ve got a few simple exercises to... Read

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Skin Care: No Carcinogens, Please

All About Lipomassage

CrossFit: A Hot New Workout Trend

Spring Fitness Finds

How to Choose Yoga Wear

Spring Detox Tips

The Awesome Arm Workout