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[photo]-Saddlebag Buster

Saddlebag Buster

Rating: (3 Ratings)

 
 

Saddlebag Buster
1. Lay down on your left side.
2. Slowly raise your right leg as high as possible and lower two times (1, halfway, and 2, to the ground).
3. Perform this exercise as many times as you can and then repeat with the other leg.
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We wanna know! Post your comment below. 7 comment(s)

  • meghan riddle
    January 16, 2012 at 5:23 pm
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    1 others heart this
    i felt like this worked my butt more than my inner thigh
  • Ashlee
    February 2, 2012 at 7:19 pm
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    4 others heart this
    if you want the inner thigh work out, it's the one on the list just above this, saddlebags are the outer thigh and they kinda resemble saddle bags on a horse or motercycle and nobody's bff;) hope that helped you Meghan :)
  • brittany
    February 24, 2012 at 5:42 pm
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    this felt good but it wasnt really outter thigh for me.. more like the middle of my thigh.. where it burns when you do a wall squat. but ill keep doing them and see how it goes :)
  • Cheyenne
    March 5, 2012 at 1:50 pm
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    if you want an outer thigh workout lay down in the same postion and bring the leg thats being elevated to a 9o degree angle while keeping that same leg parallel to the ground. it works(:
  • Cheyenne
    March 5, 2012 at 1:50 pm
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    if you want an outer thigh workout lay down in the same postion and bring the leg thats being elevated to a 9o degree angle while keeping that same leg parallel to the ground. it works(:
  • Emily T.
    June 17, 2012 at 12:16 am
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    3 others heart this
    I felt this working! I love this website! Props to the makers!
Use our Exercise Finder to view a variety of exercises for all parts of the woman's body including the abs, buttocks, arms, legs and more. Tonnes of exercises and images to show you how to correctly do push ups, crunches, squats, lunges and more.


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