Track how much time you’ve been smoke-free, how many cigarettes you’ve passed up, how much money you’ve saved, and how it’s affected your health… then show the world by adding a banner to your blog. Keep up the good work!
Please enter the date of your first smoke-free day:
How many cigarettes did you typically smoke per day?
How much did one pack of your chosen brand of cigarettes cost?
How many cigarettes did your chosen pack contain?
more health articles
mommy + baby