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Get into Aikido (article)
By Katia Jean Paul on 2012-02-17

A philosophical and spiritual path to wellness Unlike other popular forms of martial arts, the Japanese discipline of Aikido does away with the competitive element and instead teaches one how to resolve... continue

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5 Reasons to Do Martial Arts (article)
By Mariève Inoue on 2009-11-06

Some people enjoy going to the gym, while others would rather partake in a team sport or another type of physical activity to stay fit. Have you ever thought of taking up martial arts? There are several... continue

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Martial Arts Trial (tip)
Posted on 2009-11-05

There are so many martial arts out there (taekwondo, karate, jujutsu, judo, etc.), which can make it difficult to choose the one that is best for you. Before committing to one, take a trial class to see... continue

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