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Solid Performance

(editor's pick)
Posted on 2014-07-21
Reebok CrossFit Nano 3.0 par continue

When Fitness and Travel Meet

By Vicki Karigiannis on 2014-07-17
Working out while on the road continue

Keeping Your Brain Fit

By Katia Jean Paul on 2014-07-07
Tips on how to improve your cognitive abilities continue

Pilates Demystified

By Marie-Andrée Guimont on 2014-06-30
All about this popular type of workout continue

We ♥: Fitness Sneakers

By Marie-Pier Alary on 2014-03-31
7 colourful finds for your feet continue

New Workout System: OMNIA by Technogym

By Vicki Karigiannis on 2014-03-24
Functional training at its best continue

Get Moving with the Nike+ FuelBand SE

By Mariève Inoue on 2014-03-17
Keep your motivation up with this high-tech bracelet continue

Fitness Apparel in Everyday Fashion

By Marie-Andrée Guimont on 2014-03-11
Because the catwalk said so… continue

Pregnancy + Fitness: How to Regain Your Strength

By Marie-Andrée Guimont on 2014-02-24
Getting fit and staying fit, pre- and post-pregnancy continue

Work Out with the Wii Fit U

By Myriam Lessard on 2014-02-03
It’s easy to get active at home! continue

The Face of Love

A different kind of love story: The Face of Love, now available on DVD, Blu-ray, and Video On Demand.


Canada's Luckiest Baby contest

Register now for a chance to win a $10,000 RESP, Ford Flex, and family trip to Orlando.



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