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Eating Well with Citrus

By Vicki Karigiannis on 2015-03-09
3 tasty recipes with a dose of Vitamin C continue

Fitspiration: 6 Instagram Accounts You Need to Follow

By Marie-Pier Alary on 2015-02-23
A bit of daily motivation found in your feed continue

Recipe: Creamy Matane Shrimp Risotto

By Marie-Andée Guimont on 2015-01-27
Another way to look at almond milk continue

2015 Nutrition Trends

By Marie-Andée Guimont on 2015-01-26
The year in health continue

6 Healthy Smoothies

By Vicki Karigiannis on 2015-01-12
Tasty drinks for a strong mind + body continue

Our Top 3 Health Articles of 2014

Posted on 2014-12-29
To a fitter, healthier you! continue

We ♥: Free Nutrition Apps

By Marie-Pier Alary on 2014-11-10
5 applications to eating well continue

The Health Benefits of Tea

By Katia Jean Paul on 2014-11-06
Five brews to remedy common ailments continue

We ♥: Healthy Halloween Snacks

By Marie-Pier Alary on 2014-10-20
6 inspired + frightening ideas continue

Superfoods for Fall

By Ariane Boisvert on 2014-10-16
3 fruits + veggies that are more than just tasty continue

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read the reviews on Kellogg’s* Special K* Low Fat Granola Cereal


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