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SAGITTARIUS - GENERAL November 22 - December 21 This is one of those days when you might not be fully appreciated for the wonderful breeze of fresh air you bring to the group, dear Sagittarius. Revenge of the stale and old may be coming into the fold today. Don't give in to negative forces trying to hold you back from expressing yourself fully. Have confidence that you have everything it takes to be successful in whatever path you decide to undertake.
Ann McMillan, president and founder of the Ann McMillan Pilates studio, offers this simple tip to help improve posture: when you are seated at your work desk, imagine your head to be a helium-filled balloon and raise it towards the ceiling. As for your spine, it is synonymous to the balloon’s string that is in the direction of the ground.
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