join us!
chat, comment, customize, get extras
 
get divine.ca's free newsletters
 
      Print recipe

    Font Size
Rate this recipe
 
24 ratings

Beef& Broccoli

Beef

DAVE SAWYER RJHV41A 1/2 teaspoon Brown sugar***

1 BONELESS BEEF*

1 teaspoon Cornstarch -- dissolved in ***

1 tablespoon Oyster sauce**

2 tablespoon Water***

2 teaspoon Rice wine**

3 tablespoon Peanut oil

1/2 teaspoon Brown sugar**

2 Slices ginger -- minced

2 teaspoon Cornstarch**

1/2 teaspoon Salt

1 pound Broccoli -- chopped

1/4 cup Water

2 teaspoon Rice wine***

2 teaspoon Sesame oil

*(Flank steak, top sirloin, or tenderloin), sliced across grain into thin slices **(combine all marinade ingredients in a bowl) ***(combine all seasoning sauce ingredients in a cup) Thoroughly mix beef with marinade and marinate for 30 minutes. Heat wok over highest heat, when hot, swirl in 2 Tblsp peanut oil. Add ginger and salt and toss a few seconds. Add broccoli and stirfry one minute, then add water, turn heat to med-high, cover, and steam until crisp tender. Uncover and turn heat to high, stir frying until water is evaporated. Remove broccoli and reserve. Reheat same wok (without rinsing) and, when hot, add remaining peanut oil. Add beef slices and stirfry until lightly browned but not cooked through. Do not stirfry too vigorously or meat will not brown, it is better to press slices against sides of wok to sear. Add broccoli to wok and toss. When hot, stir in seasoning sauce and stir until sauce thickens (it's a good idea to whisk the sauce in the cup just before you hurl it into the wok). Turn onto a 02/24/92 4:15 PM platter and drizzle sesame oil over the top.

The sugar in the marinade and seasoning sauce acts as a floor enhancer rather than a sweetener. I hope you enjoy this recipe. Dave Sawyer - Auburn, NH FROM: DAVID SAWYER (RJHV41A) Converted by MMCONV vers. 1.00

Highest Rated
Lamb Steaks with Vermouth and Rosemary
French Apple Pie Low-Fat
Lemony Rotelli with Zucchini, Cannellini Beans, and Mint
Tri-Pasta Salad with Herbed Vinaigrette
Broccoli-Based Pasta Sauce
Tosa Joyu (Soy-Based Dipping Sauce For Sashimi)
Cumin Rice with Eggplant & Peppers
Oatmeal Pie/Woman's Circle
Hot Smoked Striped Bass with Mustard Vinaigrette
10 Almond Stuffed Dates with Bacon
Most Popular
Basic Vanilla Frosting
Best Ever Low-Fat Baked Chicken
Hearty Vegetable Stew
Sponsored Recipe: Chewy Popcorn Bars
Quick Chicken Marinara
Chocolate Chip Pancakes
Warm Potato Salad
Alligator Eggs
Italian Meatballs-Pasta Machine
10 Smoky Mushroom Tart

Recipe search
 Search:  
  (recipe name, ingredients, etc.)

  >> Advanced Search
  >> Random Recipes
  >> Browse Recipes
 
>>



what they say on
what they say on
 
featured author 

Follow Vicki on Twitter: @java82

got feedback? we want to hear it!

answer our survey + get a chance to win a great prize!

 

compare prices, save money

Search and compare prices on over 1 million products from top online Stores at shoply.ca.

 

 
 

stay connected

friends+partners

 
[close]
close [x]