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SUNSHINE CAKE by chong
Monday, July 19 2010 at 4:41 pm

 
SUNSHINE CAKE  

 

6 eggs, separated
1/3 teaspoon cream of tartar
pinch of salt
1 cup cake flour
1 cup sugar
1 lemon, grated rind
1 teaspoon vanilla

 

Preheat oven to 325°F.

Sift flour before measuring. Combine and sift with sugar.

Beat egg yolks until light and thick. Slowly add half of the sugar, continuing to beat at medium speed of electric mixer. Stir in grated lemon rind and vanilla.

In a separate bowl, add a pinch of salt, and cream of tartar to egg whites; beat whites with a wire whip until stiff enough to stand in peaks, but not dry.

Into the egg yolk mixture, gently fold remaining sugar and then egg whites. Next, fold in the flour and salt, and then, the remaining egg whites.

Pour the batter into an ungreased tube pan.

Bake for about 1 hour or until cake tests done.

Remove from oven and invert pan until cool. Using a dull knife, run it around the edge of the pan to separate cake from pan if required.

Submitted by: CM

Found on: http://www.cooks.com/rec/doc/0,166,134178-249192,00.html

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Pineapple Squares (makes 25 squares) by Forjo
Wednesday, January 28 2009 at 5:55 pm

 

 

oil and flour aerosol spray

3/4

cup (299) juice-packed canned pineapple chunks, drained

1

large egg

1/2

cup (80 ml) unsweetened pineapple juice

1/4

teaspoon (1.25 ml ) orange extract

1

tablespoon ( 15 ml) vegetable oil

1 1/2

cups (211 g) flour

1

teaspoon (5 ml) baking soda

1

teaspoon (5 ml) baking powder

1.     Preheat oven to 350°F (180° C, Gas Mark 4). Spray an 8-inch (20 cm) square baking pan with aerosol spray.

2.     Measure out 1/4 cup (100 g) of the pineapple chunks. Puree until smooth in a food processor or blender. In the bowl of an electric mixer, beat together pureed pineapple, egg, pineapple juice, orange extract, and oil. Add the flour, baking soda and powder and beat again Stir in the remaining 1/2 cup (199 g) pineapple chunks.

3.     Spoon the batter into the prepared pan. Smooth the top and bake for 25 minutes until a knife inserted in the middle comes out clean. Cool and cut into 25 squares.

Per 2 squares:

82 calories (19% calories from fat), 2 g protein, 1 g total fat (0.2 g saturated fat), 14 g carbohydrate, trace dietary fiber, 18 mg cholesterol, 146 mg sodium

Diabetic exchanges:

1 carbohydrate (bread/starch)

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