Its funny in away because with all the documentaris I have watched I should know better. And I should stick to the Yoga and Pilates I started. And I also have Bob Anderson`s book Stretching which is a classic.

We do react and act in strange ways when we do stuff.....

Ouch. it must hurt once in while also

Its funny in away because with all the documentaris I have watched I should know better. And I should stick to the Yoga and Pilates I started. And I also have Bob Anderson`s book Stretching which is a classic.

We do react and act in strange ways when we do stuff.....

Ouch. it must hurt once in while also

I mean walking is the best choice I never did...

The fact is in my case I have to tune up my body with walking it as been the choice I never made to start walking at just the right spead to feel at the same my limits. sometimes I do go further but found a way to slow down. Usually I over do more often when I am out shopping for fodd and such necesary items but I became a member ofthe panel and the Nielsen Homescan. So, consequently if I buy less at a time it does not take a lot of time to scan products and aswer to each survey.

How cute you always go back to same places you have liked?

You know youre situation sounds worse then mine. You told me that you wear some kind of a brace for youre stomach area because of missing muscles it must not help for youre bones.
Are they also weakened?

MY CHARACTERS IMPATIENCE GETS SOMETIMES IN THE WAY. SO FAR I HAVE LUCKY AND CAREFULL. IT IS JUST LIKE ANYONE ELSE I GET IMPATIENT AND LIVING DOES NOT HELP TO GET GOOD ADVICE IN TIME. bUT IT IS A WEAKNESS THAT i AM AWARE OF. AND IT IS KIND OF STUPID TOGET HURT BECAUSE I DO KNOW BETTER.

It is funny in a way because I hurt my back while I was getting rid of an extra very heavy computer screen. It as benn a plan of mine to replace very heavy stuff by lighter stuff. Such as Tv and computer screens. I was licky in a way my old TV `died` last year. And I discovered this that they sell some remanufactured flat computer screens, for under 100.00$

Yahoooooo for you guys I look forward to the pictures you will post!

I actually fell as you did when I was a kid and since my ex that I told you about (the last one). I have been good to myself except of course for a couple of times when I want things done and have accidents like that.

And I am lucky in a sens that the housekeeping I do once every 2 weeks and once per 3 weeks. It gives time to my back to heal. I use to forget to be carefull about stuff like that but I have learnt since to walk not to fast so I can help my body get better. And unwind tight muscles. I will wait to take long until I stop saying ouch when I take a few steps.

For my back? Happened the day after the fire. I carried the wrong way something too heavy from my appatment up a few steps and when I placed where I wanted it that is when I knew I hurt myself. Since then I have been aching and have been careful ever since. But when I walk you can hear go ouch! but th pain does not make say it loud. Thank God.

I meant people sitting and during that I never have much to do. Even had to explain to the young woman I babysit that I had a back so consequently could not watch TV sitting on her bed. (We get along like 2 sisters)