Whether you’re a gym bunny or just starting to work out, you’ve come to the right group. Share everything from tips for keeping your motivation way up there, to workout programs, to pics of the scenery on your favourite running route. Get support and encourage others on their quest for fitness!
Okay :) got back on the treadmill this morning and so far feeling good...I will need all the personal encouragement I can muster to make it a regular healthy habit!
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