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We've got advice to keep your body, mind and soul in perfect balance. Browse our health and wellness tips and get advice on everything from getting a peaceful sleep, banishing bad breath, getting in touch with your spiritual side and more.

FWB Tip

2013-12-02
What’s the number one rule of having and a friend with benefits? Don’t have your buddy be a secret crush. Pair your unrequited love with awesome... Read >>

Too much of something is never good...

2013-11-22
It’s good to express yourself and to verbally let your partner know how much you care; if he’s important to you, tell him…but you don’t... Read >>

Sensitive Skin + Hot Water = No-No!

2013-11-20
Women with dry skin often find themselves deprived of targeted products in the cosmetics aisle. But before arming yourself with an arsenal of moisturizing... Read >>

Fun way for kids to drink water

2013-11-14
Want to encourage your kids to drink water? Fill an original ice tray (with shapes of stars, cartoon characters, etc.) with red cranberry juice and put... Read >>

Sugar Visualization

2013-11-11
To make better health choices and lower your sugar intake, keep in mind that one sugar cube is the equivalent of five grams of sugar. So the next time... Read >>

Simple Sorry

2013-11-08
If you and your man are the type that aren’t the most verbally communicative, find a new way to exchange words—without uttering them. To convey... Read >>

Earring Rack

2013-11-05
Here’s a creative way of building a place to display and store all your earrings. Find an old frame and remove the glass and back. Then, tack a... Read >>
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